The Piawaning Expo Inc. are proud to partner with Act Belong Commit.
Act Belong Commit encourages people to take action to improve and protect their mental health and wellbeing by promoting protective behaviours known to increase mental wellbeing at the individual and community level. The core message is as follows:
Act: Do Something. Keep active – mentally, physical, socially, spiritually, culturally…
Belong: Do something with someone. Keep connected – to friends, family, community and your culture.
Commit: Do something meaningful. Do something meaningful, important and valuable to you.
The Piawaning Expo in partnership with Act Belong Commit are working to encourage a mentally healthy community. Engaging in activities that keep us mentally healthy is the most effective way to improve individual and community mental health and wellbeing.
The Piawaning Expo and the committees core values align with the Act Belong Commit campaign and are excited to be sharing more about the campaign in the lead up to and during the event.
You can take the first step in boosting your mental wellbeing by completing the Act Belong Commit Mental Wellbeing Quiz. Follow the link below:
Mental Wellbeing Quiz – Act Belong Commit
Want to find out more? Visit the Act Belong Commit website and stay updated with the latest information. Home – Act Belong Commit | Promoting Positive Mental Health in WA
For urgent Mental Health assistance:
Phone (metro): 1300 555 788
Phone (peel): 1800 676 822
Hours: 24 hours a day, 7 days a week
Crisis line:
Phone: 13 11 14
Live chat: lifeline.org.au/crisis-chat/- link will open in a new window
Text: 0477 13 11 14
Hours: 24 hours a day, 7 days a week
lifeline.org.au
Support helpline:
Phone: 1300 22 4636 (24 hours a day, 7 days a week)
Online chat- link will open in a new window: 1pm to midnight AEST
beyondblue.org.au
All calls and chats are one-on-one with a trained mental health professional, and completely confidential. Click for more information.
